Meta Athletes: The Playbook

How To Reset & Refocus

Sometimes we all of sudden get hit with a feeling of tiredness and feeling burdened. So how do we continue to push forward when we have a to do list that seems to never end? Maybe its business, family, or keeping up with our health. The coaches of Meta Athletes share some of their go-to tactics when it comes to mentally and physically recharging. As always we provide content, resources, and mentors to help our community WIN IN LIFE. 🤟
 
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Three Simple Breaths - Meditation

Relax your mind in under 10 minutes with this calm meditation led by Darnell McDonald. McDonald is a former MLB Athlete and a Mental Skills Coach for the Pros. We hope you enjoy and take a break in the day for your mental health.
As always we exist to help you WIN IN LIFE. We are still minting at .03 ETH and more info can be found on our website below.
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Challenge The Comfort Zone

Challenging the comfort zone is one of the most effective ways to yield growth and development in your life. Coach B and Coach Carl discuss their perspectives and experiences when it comes building new skills and confidence. Both coaches have massive experience with coaching athletes and high performers, as well as using these practices for themselves. As always we provide content, resources, and mentors to help our community WIN IN LIFE. 🤟
 
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Relax Your Mind - Meditation

Relax your mind in under 10 minutes with this calm meditation led by Darnell McDonald. McDonald is a former MLB Athlete and a Mental Skills Coach for the Pros. We hope you enjoy and take a break in the day for your mental health.
As always we exist to help you WIN IN LIFE. We are still minting at .03 ETH and more info can be found on our website below.
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com
 

Mastering The Mindset

In this episode, the coaches of Meta Athletes discuss the topic around mastering your mindset and why that is significant for your life, sports, and business. 
As always we exist to help you WIN IN LIFE. We are still minting at .03 ETH and more info can be found on our website below.
 
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Leveling Up w/ Our Coaches

In this episode, we are joined by Coach Carl, Coach B, and Katie Brinkley. Each coach provides some actionable insights and value around the habit of goal setting & routines.
 
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Welcome Fanzo

We are back with another episode of Meta Athlete's The Playbook! We are joined by Coach Carl, Coach B, and Fanzo. In this episode, each coach provides some actionable insights and value. Towards the end, we all come together to discuss some core values of teamwork. 
 
IG: @metaathletesnft
Twitter: @metaathletes
Web: www.metaathletesnft.com

Meet Your Coaches

Coaches Brijesh Patel (Coach B.) & Carl Paoli join Meta Athletes founder, Drew Cohen, on the pilot episode to discuss their involvement and utility for the Meta Athletes community.  
Learn & Mint an NFT: www.metaathletesnft.com
Twitter & Tik Tok: @metaathletes
IG: @metathletes
Youtube: https://www.youtube.com/channel/UCZv49K1g2Kuzom46-kFQ2dg