Meta Athletes: The Playbook

Europe to NBA: A Player’s Journey

This episode features a conversation between Drew and Wink, a former professional basketball player. Wink shares his journey from Europe to the US, discussing his passion for basketball and how he was scouted at a young age. Drew and Wink explore the differences between the sports pathways in Europe and the US, highlighting the emphasis on playing for a city rather than a school or college team in Europe. Wink’s background and experiences in playing basketball professionally and obtaining an education simultaneously are discussed. They also touch upon various topics such as community building, hard work, and the challenges faced during Wink's career, including injuries. The episode delves into the guest's personal journey and provides insights into the European sports dynamic.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Wink - https://twitter.com/WINKTHECREATOR
 

Transforming Connections: A Guide to Authenticity

This week's conversation is a community-inspired one. Coach B and Drew delve into the importance of building transformational relationships and the role of connection in fostering meaningful connections. They discuss their experiences and strategies for connecting with others, emphasizing the value of understanding the purpose of relationships and actively seeking ways to impact those we interact with positively. Through examples and insights from Dale Carnegie's book, "How to Win Friends and Influence People," the speakers highlight the significance of approaching relationships focusing on benefiting others and fostering trust. They also discuss the difference between transactional and transformational relationships, emphasizing the need for authenticity and genuine care in building meaningful connections. Drew and Coach B agree that the aim is to help individuals become their best selves and create a network of supportive relationships that drive personal and professional growth.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515

Embracing Change for Growth and Improvement

Coach B is back for this week’s episode. Drew and Coach reflect on the importance of change in various aspects of life, including physical fitness and personal growth. They draw parallels with the long-running TV show Shark Week, which has thrived by constantly adapting and introducing new elements. Coach B emphasizes that doing the same thing repeatedly will not yield desired results, instead advocating for the introduction of change to stimulate progress. Coach B and Drew also discuss the significance of consistency and practice in attaining improvement. This powerful episode explores the necessity of change for growth and offers insights on embracing it in different areas of life.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515
 

Athlete to Entrepreneur: Sports Shaping Lives

This week we have a special guest, Cal from Vayner Sports Pass. Drew shares his excitement about bringing on a guest whom he had reached out to months ago. They discuss how sports have been crucial in shaping their lives and careers. Cal, a former college athlete interested in sports medicine and nutrition, highlights the valuable lessons learned from team sports, such as leadership, teamwork, and communication, which have greatly influenced their personal and professional growth. Drew reflects on his sports background in soccer, hockey, and baseball and how it has shaped his mentality and approach to business. They discuss the importance of being coachable and adaptable and the benefits of surrounding yourself with people who can provide guidance and support. The conversation also touches on the parallels between sports and entrepreneurship, emphasizing the need for consistency and a willingness to step out of one's comfort zone. Cal shares their journey in the sports medicine arena, and Drew expresses his interest in the digital component of the industry. This fantastic episode highlights the transformative power of sports and the valuable lessons it imparts, both on and off the field.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Cal - https://twitter.com/doboy88
Vayner Sports Pass - https://twitter.com/vspass
Vayner Sports - https://twitter.com/VaynerSports

Leadership with Tess Robinson

Drew and Coach B welcomed Tess from the Bulls and Apes Project today. This talk is centered around NFTs (Non-Fungible Tokens) and their impact on the cryptocurrency world. Drew, Coach B, and Tess discuss their experiences and connections within the NFT community. They also delve into the concept of leadership and how it relates to their involvement in the crypto space. Tess shares her journey from being a beginner in crypto to becoming an active participant and leader within the community. They also touch on the potential future of NFTs and their role in shaping the internet. Tess talks about her excitement about the future and the potential impact of blockchain technology. In this information-packed episode, we learn more about Tess, and they explore the community aspect of NFTs and how individuals can become involved and contribute to the development of this new frontier.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515
Tess - https://twitter.com/HERCrypto_
Bulls & Apes - https://twitter.com/BullsApesProj
Bulls & Apes OpenSea - https://opensea.io/collection/bullsandapes-genesis
 

Mastering Nutrition for Endurance Athletes

Today is a great episode driven by community-driven questions; Drew and Coach B dive into the complex world of nutrition for endurance athletes. They discuss the importance of understanding the purpose of nutrition and how it can impact performance. The conversation explores the role of carbohydrates in fueling activity and the concept of being "fat adapted." Drew and Coach B provide practical advice on experimenting with training diets, finding the best individual strategies, and optimizing nutrition for long-duration events. Whether you're a seasoned endurance athlete or an everyday person looking to improve your nutrition, this podcast episode offers valuable insights and tips for fueling your body for peak performance.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515

The Value of Purpose

Today, Drew and Coach B discussed the importance of having a purpose and impact behind our actions. They share personal experiences and insights about setting standards, building a culture, and finding purpose in everyday tasks. Coach B and Drew explore topics such as communication, team unity, and the relationship between practice and game performance. They emphasize the importance of setting standards and expectations. Drew and Coach B highlight the significance of being mindful, purpose-driven, and creating positive energy in all aspects of life. Coach B also touches on the importance of veteran leadership and its impact on training environments. You don’t want to miss this episode with valuable insights about the role of purpose in achieving success.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515

Guiding Growth: The Power of Mentorship

In this episode, Drew reflects on his understanding of mentorship and how it has impacted his life. Drew and Coach B emphasize the importance of self-awareness and recognizing one's weaknesses to seek mentors who can help them become better versions of themselves. They discuss the three pillars of mentorship: building relationships, seeking guidance, and creating a playbook for success. Drew also shares his personal experiences with mentorship in all different forms. Drew and Coach B highlight the difference between transactional and transformational mentoring, emphasizing the need for accountability and respect in a mentor-mentee relationship. Coach B discusses the impact mentorship has had on his coaching style and the importance of caring for the best interests of others in a leadership role. From indirect to direct mentorship, the journey starts when you take action. Reach out, send a message, or invest in your self-development. It's time to level up and profoundly impact your life!
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515

Hockey Player Development with Kevin Neeld

In this exciting episode, Drew and Coach B welcome a powerhouse in the world of hockey - Kevin Neeld! They engage in an inspiring and insightful conversation with Kevin, a highly regarded mentor and the wizard behind many successful teams. They discuss Kevin’s remarkable contributions to the Boston Bruins and the thrill of sharing knowledge at a recent NHL seminar, where the camaraderie among professionals was palpable. The conversation skates through their shared love for hockey, recounting stories from their formative years, which include everything from street hockey games to attending meetings with the NHL. Kevin opens up about the significant role of a coach who ran power skating clinics, an experience that ignited a lifelong passion for hockey player development. They discuss how sleep is vital in health and performance, and the conversation touches upon the significance of nutrition and mental preparation in chiseling elite athletes.
Don’t miss this episode, as it’s a treasure trove for anyone passionate about hockey, player development, and the art of mentoring. Lace up your skates and gear up for an unforgettable ride on the ice with Kevin Neeld!
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515
Kevin - https://twitter.com/KevinNeeld
Kevins Website - https://www.kevinneeld.com/

Fitness Myths

Coach B and Drew go over fitness myths and misconceptions in this quick, information-filled episode. Coach B debunks these myths and tells us how come they are myths. The conversation covers muscle growth, fat reduction, spot reduction, sweating during workouts, and the effectiveness of certain exercises. Coach B discusses that while females can increase muscle mass, it is not to the same degree as a male due to hormonal differences. The conversation touches on the role of genetics in muscle development and the importance of managing stress and proper nutrition in achieving fitness goals.
As always, we exist to help you WIN IN LIFE.
Website - https://www.metaathletesnft.com
Socials
IG - https://www.instagram.com/metaathletes
Meta Athletes - https://twitter.com/MetaAthletes
Drew - https://twitter.com/drewtility
Coach B - https://twitter.com/bpatel515